HIIT the BarreThis 45 minute class combines the benefits of high-intensity interval training (HIIT) and Barre to get your heart pumping and create long, lean muscles. You can expect maximum calorie burn from a combination of traditional low impact barre movements and intense cardio bursts throughout class. Come HIIT the Barre with us to create a newfound awareness of the body and build your cardiovascular endurance!
Temperature: 85 degrees