Katy Lynn

Favorite part of class? I love that magical transition phase from post warmup into a little more challenging flow- it’s so exciting 🌈

Favorite part about teaching? absolutely playlisting and coordinating movement to the music. For example, that magical transition phase just mentioned, I love to amp up the tunes for a quicker bpm, more intensity within the songs to match the intensity of the point of the flow we are in- it’s coordinating a dance to the rhythm of our breath 💃🏻

Classes? I teach a little bit of everything!

• Sunday 5PM Hot Flow,
• Monday Noon 50 Min Hot Flow,
• Tuesday 5:30PM 45 Min HIIT Yoga Fusion
• Thursday 9:30AM Non-Heated Good Morning Flow! 🌞

Favorite class to take?I absolutely love Abby’s Friday Noon class, it’s the best way to ease into the weekend ❤️‍🔥

Favorite thing? My favorite thing about BYB is the true connections we have all made within this community. It makes me so happy to see everyone chatting and checking in with each other within the studio. We’re a true family! 💟

Where to find you? You can find me at Brookside By Day where I’ve spent every Saturday and Sunday morning the past 14 years. Outside of that you can find me curating art shows and running my Photography and Small Event space in Kendall-Whittier, The Studio! You can find us on Instagram @thestudiotulsa 🪷